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Self-love is a term that many people want to learn about where you have to love yourself before loveing other people. This practice can be used to help you live well in today’s life. It will teach you to learn how you can improve your health, improve your appearance, and enjoy your time for pampering yourself.

How to Love Yourself

Self-love is a healthy practice that you can do every day. Doing this practice regularly, will help you improve your health significantly. It is all about accepting who you are and enjoying your time as a person. Taking care of yourself by maintaining your health every day (Consuming healthy food, exercising …).

People who love themselves usually make choices with intention. This is another interesting thing that you need to know about this practice. Every choice can be made with a question in mind, such as, “will it benefit me? is this thing good for me?”. You will only focus on anything that can take good care of your body and mind.

 1.Understand your identity and your goals

Before you can start loving yourself, you need to know yourself and your identity. By setting up your goals, you will be able to know what you want in your life. Everything that can make you happy can be used as a goal for your future. Go out, explore new things, meet new people, travel, experience! All these things will open your mind.

2Learn to be authentic with your feeling

To being able to love yourself, you should listen to your inner voice, your intuition, and any other things around your mind. Be brave enough to speak up about your concerns and feelings.

3Keep growing

You are the only one responsible for what ‘s happening in your life. No one can be blamed for any unwanted events in your life. You need to accept, let go and grow from positive or bad events you ‘ve experienced. It will make you stronger and you ‘ll be able to adapt new challenges. There is many ways to work on your personal development It can be through books, videos, yoga, meditation & personal development classes…

How do I have the energy to give time to others?

You need to take time for yourself before you can give anything to other people.

First, you can start creating a clear weekly schedule for yourself with necessary tasks needed to be done every day, you should also include what you want and like to do ( cooking, traveling on week end, sports, theatres,

Spa, Masks etc). A to do list is useful to avoid you being overwhelmed.

Below some of our top products we recommend to treat yourself right:

Take anywhere you go with you the stress relief:

We recommend the shea butter exfoliating powder during your bath time:

Some reflexology is not bad try the intensive repair serum:

Have questions about Self Love? Please contact us for more information.